Yoga & Reflexology in Brighton with Michelle Cobbin
On this site you can find information about yoga and reflexology with Michelle Cobbin, including
- one-to-one yoga sessions tailor-made for you
- yoga classes and courses in the Hanover area and Roundhill/Fiveways area of Brighton.
- yoga holidays, meditation retreats, yoga days
- reflexology treatments in Brighton
My approach to Hatha yoga focusses on developing body awareness and sensitivity, and adopting an attitude of acceptance to the body as it is. I teach yoga that encourages letting go of tension and being gentle with practice. I have been teaching regularly since 2001. The predominant influences that inform my yoga are the work of renowned teacher Vanda Scaravelli and the practice of mindfulness meditation both of which I have practiced since the mid-1990s.
I qualified as a Reflexologist in 1993 and hardly a week has gone by since without me working of a pair of feet.
All rights reserved Michelle Cobbin 2019