Short Course at Hanover Crescent Beginning mid September. Contact Michelle

Wednesday 10.00am – 11.30am
All levels drop-in £8.00
Natural Bodies Yoga Studio 28/29 Bond Street, Brighton.

Thursday 1.30pm – 2.30pm
Senior Citizens drop-in £4
Gentle fun class - all abilities welcome.
Woodingdean Community Centre Woodingdean.

For individual sessions, couples, and workplace tuition - contact Michelle.

‘In the beginning you have to make room for yoga in your daily life, and give it the place it deserves. But after some time yoga itself will pull you up by the hair and make you do it.' – Vanda Scaravelli, ‘Awakening The Spine'